I was born & raised in Brooklyn, and I love kickboxing. I'm a black belt in martial arts, training and teaching what I know for many years.
I'm ALSO a hip hop artist, writing and performing all over.
I wanted to take these two things I'm deeply passionate about and blend them to create
a unique experience to help people get in shape and have fun doing it.
This isn't your typical cardio kickboxing class, nor is it strictly martial arts. I
want to inspire you with my favorite hip hop jams, and teach you good technique so you can
fire off some really powerful punches and kicks.
People don't often know how strong they
really are. I want to help show you your true potential.
Kick that boring exercise routine to the curb! Hip+Fit Kickboxing classes incorporate
real martial arts moves while the motivational, upbeat music keeps you pumped up and energized.
Are you looking for a better weight loss solution?
What about improving muscle endurance and tone?
How about a confidence booster and fun way to relieve stress!
No matter what you are looking for, our Hip+Fit Kickboxing program has it covered. Blast calories, improve your balance and flexibility, and feel the power! So what are you waiting for?
Try a class today!
Why is Kickboxing a Great Workout?
A lot of people try cardio kickboxing because they're looking to get in shape. But they may not realize why it's such an effective workout. The most effective exercise is the one that you don't put off. The fun factor in our classes keeps people coming back day after day, building strength, increasing speed, and gaining flexibility.
With endorphin releases that last for hours after your workout ends, things
that once seemed stressful don't seem so bad anymore. Students get hooked on
this sense of empowerment. Cardio kickboxing is able to bring you to a deeper
level of well-being and gets you started enjoying life the way it's meant to be
lived.
